Nut-free paleo cruesli with dried strawberries
Simone from Fit and Pure turned chufas into a cruesli with dried strawberries. You can find the recipe on her website
Read More Ridiculously good Cruesli
Simone from Fit and Pure made a cruesli of chufas and 'Ridiculously Good Chocolates'.
Read More Chocolate chufa balls
Simone from Fit and Puur made balls that you don't have to bake. Quickly ready, then 🙂 You will find...
Read More Vegan and gluten-free banana bread
Simone from Fit and Pure made a banana bread that is free of gluten, egg and dairy. You can find the recipe...
Read More Carrot wraps
The website of Simone from Fit and Puur features a recipe by blogger Anouk from 'Groentje Gezond'. Always delicious,...
Read More Chocolate coconut cake base (no-bake)
Simone from Fit and Pure made a cake base from Chufa flour that you don't have to bake off! You can find it...
Read More Fresh Crumb Cake (from ohmypie.co.uk)
Do you know Marike Bol's website? She makes many gluten-free recipes on her website ohmypie.nl. Also recipes with chufa flour,...
Read More Paleo Gluten-free Speculoos
Should you want to make figures from the speculoos, you can buy vrommets for them at shops like Dille&Kamille. We...
Read More Paleo Gluten-free Taai Taai
Taai Taai is tough because of the honey. We had initially used 100 grams of honey but that was way too sweet....
Read More Chufa Shavings Chocolate Granola
Chufa Shavings is made from the shelled chufas. It has the same health properties and is ideal as a basic ingredient! In this...
Read More Paleo 'oatmeal' breakfast
A recipe to make a tasty paleo 'oatmeal' porridge from EatPaleo. -> to recipe
Read More Pumpkin custard
For the cold days, Marjolein from oerspronkelijk.nl has created a warming recipe with pumpkin and horchata. -> to recipe
Read More Orange-pumpkin mousse
A recipe of a delicious mousse, we made it, from Marjolein of oersronkelijk.nl. -> to recipe
Read More Tiger rolls
Baking a loaf of bread with chufa flour is not easy, but Marjolein made a delicious version! -> to recipe
Read More Meal bar with insect meal
A golden combination, chufas and insect flour. Put together by Marjolein of oerspronkelijk.co.uk in a recipe for meal bars. The extra protein from...
Read More Tiger nut tarts with blueberries
Marjolein from oerspronkelijk.nl made fun tarts with blueberries. -> to recipe
Read More Raspberry-chufa brownies
For 4 hefty brownies. Leave 150g of ghee (or cream butter and can probably also be made with coconut oil, haven't tried), and add...
Read More Nut-free spice
Many Sinterklaas recipes are based on spice, normally made from almonds. Another name for chufas is almonds, so that seems...
Read More Paleo Gluten-free Kruidmoppen (or gingerbread/peppernuts)
A spice mop is the same as a spice nut but bigger. Gingernuts are actually those delicious, block-shaped treats but most...
Read More Orange-cinnamon cake
A delicious cake with an original use of orange, tasty Ceylon cinnamon and little added sugar. Put 2 oranges in...
Read More AIP Paleo Porridge (Nut-free, egg-free)
Do you follow AIP? If so, Marinka from EatPaleo has also come up with a version of a porridge for you. -> to recipe
Read More Instant Paleo Porridge
On cold days, it is always nice to be able to eat a porridge and Marinka from EatPaleo has a delicious version...
Read More Spicy Tiger Nuts
An original use of the shelled chufa! Very tasty moreover. -> to recipe
Read More Crunchy Paleo Chocolate Chip Cookies
The more Chocolate Chip Cookies in this world the better! These are delicious. -> to recipe
Read More Citrus-vanilla Tiger Nut Cookies
A recipe from EatPaleo for making lemon biscuits! -> to recipe
Read More Cocoa cinnamon shelled chufas
This simple snack is quick to make! It couldn't be much easier. For this recep, use peeled chufas. Roll the...
Read More Pumpkin muffins
The website 'Empowered Sustenance' made chufa flour muffins made from sweet potato or pumpkin. We haven't made them ourselves yet...
Read More Biscuits with plantain
A recipe using plantain, chufa oil and chufa flour appeared on the 'Empowered Sustenance' website. -> to recipe
Read More Cinnamon biscuits
The website 'a Squirrel in the Kitchen' made cinnamon biscuits from chufa flour. We made them and they were delicious! ->...
Read More Frozen hot chocolate
A separate recipe from 'Joy-filled Nourishment' made from horchata. Very tasty, we made it with cocoa powder instead of carobe. -> to...
Read More Paleo Gluten-free Stuffed Speculoos (biscuits)
Those who are sweet get goodies! As soon as summer is somewhat over they are already in the shops again: spiced nuts, speculoos,...
Read More Chufa milk (horchata)
Chufa milk is called horchata in Spanish and is a deliciously refreshing and healthy drink that you can easily make yourself...
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