Chufa is rich in potassium with 915 mg of potassium per 100 grams of chufa. Potassium contributes to normal nervous system function, normal muscle function and helps maintain normal blood pressure.
Chufa is rich in potassium with 915 mg of potassium per 100 grams of chufa. Potassium contributes to normal nervous system function, normal muscle function and helps maintain normal blood pressure.
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